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You may be worried about a mother you care about, or unsure how to respond if someone tells you they are experiencing abuse. You may be looking for support yourself and want to know what help could look like. Helping a victim of domestic abuse starts with listening, checking immediate safety and respecting her choices. What should I do if someone is in immediate danger? Call 999 if you or someone else is in immediate danger. If you cannot speak when calling from a mobile, fol

What empowerment means when someone is experiencing domestic abuse Empowerment means helping a person regain choice, confidence and control at their own pace. It does not mean deciding what they should do or expecting them to leave straight away. There may be many reasons why someone stays, returns or is not ready to talk about what is happening. Domestic abuse can include emotional, financial, physical or sexual harm, as well as controlling behaviour. It can happen in relati

One of the most common questions people ask before moving into supported housing is, "How long will I be able to stay?" If you're leaving an abusive relationship, experiencing homelessness, or rebuilding your life after a crisis, it's natural to want to know what happens next. The answer is that there is no one-size-fits-all timeframe. Supported housing is designed to give you the time, support and stability you need to move forward safely. At Non Violentiam, we understand

Moving into supported accommodation can be a life-changing step. Whether you're leaving an abusive relationship, experiencing homelessness, or rebuilding your life after a difficult period, it's natural to feel a mix of relief, uncertainty and hope. Many women worry about what life will be like, who they will meet, what support they'll receive, and what happens next. The good news is that supported accommodation is designed to provide more than just a safe place to stay—it o

Finding safe and stable accommodation can feel overwhelming if you're experiencing domestic abuse, homelessness, or other life-changing circumstances. Many people don't realise that supported housing is available to help those who need more than just a place to live. Supported housing provides safe accommodation alongside practical and emotional support, helping people regain their independence and rebuild their lives. At Non Violentiam, we provide supported housing for wom

Having a safe place to live is something many of us take for granted. But for women escaping domestic abuse, homelessness, or other difficult circumstances, finding secure housing can feel impossible. Supported accommodation offers more than just a roof over your head. It provides a safe environment alongside practical and emotional support, helping people rebuild their confidence, independence, and future. At Non Violentiam, we understand that recovery doesn't happen overn

Watching someone you care about experience domestic abuse can be heartbreaking. You may feel frustrated, worried, or unsure of what to do. You might wonder why they don't leave, how you can help, or whether saying the wrong thing could make the situation worse. The truth is that supporting someone experiencing domestic abuse isn't about having all the answers. It's about offering understanding, patience, and practical support while helping them make informed decisions about

Pregnancy should be a time of excitement and preparation for welcoming a new baby. Unfortunately, for many women, it can also be a time when domestic abuse begins or becomes more severe. Domestic abuse during pregnancy is more common than many people realise. It can have devastating effects on both the mother and unborn baby, yet many women feel unable to speak out because of fear, shame or concerns about what might happen if they do. At Non Violentiam, we support women acr

Leaving an abusive relationship is often seen as the end of a difficult chapter, but for many survivors, the emotional and psychological effects of abuse can continue long after the relationship has ended. Trauma can influence how a person thinks, feels and responds to the world around them, making recovery a journey rather than a single moment. At Non Violentiam CIC, we understand that healing from domestic abuse takes time. Every survivor's experience is unique, and there

When people hear the words domestic abuse, they often think of physical violence. While physical abuse is one form of domestic abuse, it is far from the only one. In fact, many people experience years of abuse without ever being physically assaulted. Domestic abuse is about far more than physical harm. It is about power, control and manipulation. Someone can experience serious abuse without a single bruise or broken bone. At Non Violentiam CIC, we support women, mothers and

If you are experiencing domestic abuse, your safety is the most important priority. While every situation is different, having a safety plan can help you prepare for an emergency, reduce risk, and make informed decisions about your next steps. A safety plan is a personalised plan designed to help you stay as safe as possible while you are experiencing abuse, preparing to leave, or after you have left an abusive relationship. At Non Violentiam CIC, we understand that leaving

Leaving an abusive relationship is often described as the most difficult step, but what many people don’t talk about enough is what comes after. The reality is that leaving does not automatically mean the abuse stops, and the recovery journey can take time, support and patience. At Non Violentiam CIC, we support women, mothers and families not only during abuse, but also after they have left. Life after domestic abuse is about rebuilding safety, identity and independence one

Financial abuse is one of the most overlooked forms of domestic abuse, yet it is one of the most powerful ways an abuser can gain and maintain control. It often happens alongside emotional, psychological or physical abuse, but it can also occur on its own. At Non Violentiam CIC, we support women, mothers and families affected by all forms of domestic abuse, including financial control. Understanding what financial abuse looks like is an important step in recognising unhealth

When people think of domestic abuse, they often picture physical violence. While physical abuse is one of the most recognised forms of abuse, it is far from the only one. Emotional abuse can be just as damaging, often leaving deep psychological scars that may last for years. Understanding the differences between emotional abuse and physical abuse can help people recognise unhealthy relationships earlier, support loved ones who may be struggling, and seek the help they deserv

Leaving an abusive relationship is one of the bravest decisions anyone can make. It is also one of the most dangerous times for someone experiencing domestic abuse. Whether the abuse is physical, emotional, psychological, financial, sexual or coercive, having a carefully thought-out safety plan can help reduce risk and increase your chances of leaving safely. At Non Violentiam CIC, we understand that every person's circumstances are different. There is no "right" time to lea