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When people hear the words domestic abuse, they often think of physical violence. While physical abuse is one form of domestic abuse, it is far from the only one. In fact, many people experience years of abuse without ever being physically assaulted. Domestic abuse is about far more than physical harm. It is about power, control and manipulation. Someone can experience serious abuse without a single bruise or broken bone. At Non Violentiam CIC, we support women, mothers and

If you are experiencing domestic abuse, your safety is the most important priority. While every situation is different, having a safety plan can help you prepare for an emergency, reduce risk, and make informed decisions about your next steps. A safety plan is a personalised plan designed to help you stay as safe as possible while you are experiencing abuse, preparing to leave, or after you have left an abusive relationship. At Non Violentiam CIC, we understand that leaving

Leaving an abusive relationship is often described as the most difficult step, but what many people don’t talk about enough is what comes after. The reality is that leaving does not automatically mean the abuse stops, and the recovery journey can take time, support and patience. At Non Violentiam CIC, we support women, mothers and families not only during abuse, but also after they have left. Life after domestic abuse is about rebuilding safety, identity and independence one

Financial abuse is one of the most overlooked forms of domestic abuse, yet it is one of the most powerful ways an abuser can gain and maintain control. It often happens alongside emotional, psychological or physical abuse, but it can also occur on its own. At Non Violentiam CIC, we support women, mothers and families affected by all forms of domestic abuse, including financial control. Understanding what financial abuse looks like is an important step in recognising unhealth

When people think of domestic abuse, they often picture physical violence. While physical abuse is one of the most recognised forms of abuse, it is far from the only one. Emotional abuse can be just as damaging, often leaving deep psychological scars that may last for years. Understanding the differences between emotional abuse and physical abuse can help people recognise unhealthy relationships earlier, support loved ones who may be struggling, and seek the help they deserv

Leaving an abusive relationship is one of the bravest decisions anyone can make. It is also one of the most dangerous times for someone experiencing domestic abuse. Whether the abuse is physical, emotional, psychological, financial, sexual or coercive, having a carefully thought-out safety plan can help reduce risk and increase your chances of leaving safely. At Non Violentiam CIC, we understand that every person's circumstances are different. There is no "right" time to lea