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When people think of domestic abuse, they often picture physical violence. While physical abuse is one of the most recognised forms of abuse, it is far from the only one. Emotional abuse can be just as damaging, often leaving deep psychological scars that may last for years. Understanding the differences between emotional abuse and physical abuse can help people recognise unhealthy relationships earlier, support loved ones who may be struggling, and seek the help they deserv

Leaving an abusive relationship is one of the bravest decisions anyone can make. It is also one of the most dangerous times for someone experiencing domestic abuse. Whether the abuse is physical, emotional, psychological, financial, sexual or coercive, having a carefully thought-out safety plan can help reduce risk and increase your chances of leaving safely. At Non Violentiam CIC, we understand that every person's circumstances are different. There is no "right" time to lea